10k Truth - A Runner's Compendium

10k Truth is a place for runners who have the attitude to train harder and smarter, who want to race faster and stronger, to better their race times and lower the chance of injury. Meet The Rage and Manciata who answer your running and training questions with their own unique insight and spew. Also find running advice and inspirational quotes by sports legends and others who epitomize the spirit of 10k Truth.