Alternative methods of mental health such as Morita Therapy and Naikan from Japan. These methods are rooted in Eastern philosophy and applied to life in contemporary Western society.
ToDo Institute
The ToDo Institute: Mindfulness, Procrastination, and Gratitude using Morita and Naikan Therapies
2024-07-27
Welcome to the ToDo Institute! Here you will find a wealth of material on Alternative Methods of Mental Health such as Morita Therapy and Naikan from Japan. These methods are rooted in Eastern philosophy; applied to life in contemporary Western society.