Low carb diets are eating plans that limit foods that are high in carbohydrates. It does not mean to only eat meat, the dieter will need to know what types of foods fit into the eating plan and how many carbs each food has. Vegetables and fruit are a part of a low carb diet. Some of the popular low carb diets include Atkins, Low GI Diet, Zone, and South Beach.
Low Carbohydrate Diets
Low Carbohydrate Foods
2024-06-12
Low-carbohydrate diet guide, featuring information on low carb diets and foods. Featuring articles on glycemic index and sugar alcohols.