Advice and Guides

The Physique Morpher
Health, Fitness, Advice and Guides - The Physique Morpher. Issues in health and fitness with references from scientific journals and textbooks.
http://thephysiquemorpher.blogspot.com/
Fat Loss and Muscle Building
Health, Fitness, Advice and Guides - Natural Physiques. Articles and fitness tools related to healthy living.
http://www.naturalphysiques.com/
Body, Mind and Strength
Welcome to body mind and strength. Our site includes fitness guides, weight training guides, diet guides, workout guides, products, equipment and lots more.
https://www.body-mind-strength.com/
Zumba Gold Fittness
Zumba Gold is a fitness course specifically designed for the active older population, as well as a deconditioner for beginners. Zumba can keep you in shape, since you burn so many calories in a given session. Each class lasts approximately 1 hour each. Some say that you can burn at least 470 calories in a single session. You only need to do the workout 2 to 3 times a week to stay fit and lean.
http://zumba-gold-fittness.blogspot.com
RX Muscle Mag - Where the Big People Dwell
RXMuscle is dedicated to bodybuilding, women bodybuilding, bodybuilding diets, workouts, nutrition, supplement tips, programs, equipment, and all other related bodybuilding information for bodybuilders.
http://rxmuscle.com/
Ready Your Ab Exercises and Ab workouts
Ready Your Abs is filled with great ab exercises, ab workouts, tips, and advice on how to strengthen your core and get stronger, fitter abs!
https://www.ready-your-abs.com/