simonniklaus.com

My blog simonniklaus.com is all about fitness and martial arts. I'm a soldier from Switzerland and have been into lifting weights and training in martial arts my whole life. In my fitness posts, I will show you how to train safely, find the best equipment for your goals and body type, and how to stay motivated. In my martial arts and self-defense posts, I will show you which tools to buy, and how to find the martial art that suits your needs.