Yoga for corporate in Gurgaon - Yoga classes in Gurgaon - Yoga in Gurgaon

2024-08-21

Today yoga is accepted as a comprehensive exercise to promote control of the body and mind. Yoga has become accepted as one of the best ways to achieve health, fitness and balance.

Yoga means the union of body and mind where body is the individual soul and mind is the Universal spirit. Yoga is the restraining of mind-stuff (chitta) from taking various forms (vritti). Yoga is an ancient system of health and fitness which originated in India. Today yoga is accepted as a comprehensive exercise to promote control of the body and mind. Yoga has become accepted as one of the best ways to achieve health, fitness and balance.

Yoga Center In Gurgaon