Essential Reiki - The Complete Guide to Reiki Healing, Symbols and Attunements

Reiki is an ancient Tibetan art that directs the flow of energy around the body to heal, harmonize and create balance. It is a natural relaxation technique, allowing the body to heal itself on many different levels - including the mental, physical and emotional layers. This holistic approach is performed with a laying on of hands which redirects the body's energy.