Alexander Technique in Glasgow with Michal Segal

I love teaching, getting to know people and helping them by facilitating positive changes. Teaching the Alexander Technique is not just work for me but a way of life. It has helped me greatly and I am always learning new things about the connection between how we feel and how it manifests itself in the way we use ourselves physically. If you learn how to listen to your body it could offer you a great insight towards how you feel.