Liangong (Shibafa) therapeutic bodywork was created in Shanghai by Dr. Zhuang Yuan Ming.
Liangong in 18 Forms (Shi Ba Fa)
Dr Zhuang's Liangong in 18 Forms
2024-08-29
The authorized website of Dr Zhuang's Liangong in 18 Forms. Liangong Shi Ba Fa is a set of health exercises developed by Dr Zhuang Yuan Ming based on traditional Chinese medicine, and directed at relieving stress, pain, and encouraging flexibility and muscular toning. Liangong has similarities to both qigung and yoga.