Health, Fitness, Pilates Method - Michael Miller Pilates. This site offers information by way of on-line training courses, videos, and photos of the exercises plus Pilates databases.
The first Pilates Exercise Magazine about Joseph Pilates exercises, videos, books, dvds on reformer equipment or mat workouts. Information about certification, history, pregnancy, and more. Find instructors, classes, and training studios. Reviews on Stott, Classic, and more online
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Our attention is to teach with correct postural application, to be sure movement is done precisely and harmoniously. All classes are conducted in a friendly and relaxed atmosphere.